30 minute session:
60 minute session:
Looking for a fun and engaging team social that promotes self health and wellbeing? Participate in this virtual wellness experience hosted by Sancti’s Nutrition experts!
Your colleagues will have the opportunity to discover key aspects of food and nutrition that impact your daily life and productivity. You’ll then have the chance to create new healthy habits to bring into the workplace.
By the end of the Health is Wealth Workshop, you’ll have discovered the link between your food, mood and productivity. Unlock healthy yet realistic eating habits that will transform your mood habits surrounding food.
Sancti’s nutritional experts are qualified in nutritional science and also have backgrounds in yoga and personal training to give you a well rounded and modern approach to nutrition.
Sancti can also create customized classes to focus on various topics and areas. Including: providing new insights, tips and techniques for you and your team to build healthy eating habits into your company on a longer term basis. These classes can either be booked as a one-off or part of multiple sessions.
-> Introduction to nutrition: What is it? What is the link between Food & Mood? Where do we go wrong?
-> Join an interactive Nutrition 101 where our nutritional experts will guide you through some nutrition top tips and how to integrate these into your lifestyle.
-> Learn some mindful eating habits that you can bring into your daily work life
-> A chance Q&A!
Arrange for beverages & snacks to be delivered alongside your experience from $80pp (inc US delivery). Contact us for full details & options available.
Leave us your details and one of our event experts will be in touch to help you.
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