An Inclusive Yoga Class for Corporate Teams

Support your team’s physical and mental wellbeing with an inclusive and engaging in-person yoga class for corporate teams. This fully facilitated, on-site experience is designed to be accessible to all participants, regardless of age, fitness level, or prior experience.

This corporate yoga workshop follows a traditional mat-based yoga format, combining postures to stretch and strengthen the body with breathwork, meditation, and visualisation techniques. While some elements can be physically engaging, the focus is on mental agility, resilience, and overall wellbeing rather than performance.

Participants will be guided through a series of movements including standing, seated, and floor-based exercises, followed by relaxation and meditation. The session is designed to help reduce tension, improve mobility, and support both physical and mental balance.

Delivered on-site at your office or chosen venue, this workplace wellbeing session is ideal for corporate wellbeing programmes, team away days, and employee wellness initiatives looking to support long-term health and performance.

Yoga mats are provided for all participants, ensuring a seamless and comfortable experience.

Sessions are available in 30, 45, or 60 minute formats to suit your schedule.

OUR STANDARD EVENT FORMAT:

–> Welcome and Introduction: Your facilitator welcomes guests on-site, introduces the session, and provides safety guidance.
–> Tune In: A short breathing exercise to help participants pause and prepare.
–> Guided Exercises: A series of standing, seated, and floor-based yoga postures to stretch, strengthen, and improve mobility.
–> Relaxation: A guided relaxation to allow the body and mind to absorb the benefits of the session.
–> Meditation: A guided meditation ranging from calming to energising, depending on your session goals.
–> Close: A calming finish with visualisation and breathing to leave participants feeling balanced and refreshed.

WHAT’S INCLUDED:

• Professional yoga instructor
• Full on-site session delivery and facilitation
• All session design and guided exercises
• Yoga mats for all participants
• Set up and breakdown (approximately 20–40 minutes depending on event size)
• Dedicated event specialist to support planning and logistics
• Risk assessments
• Public liability insurance for up to £10 million

• Q: How long is this in-person yoga class? A: Sessions are available in 30, 45, or 60 minute formats. All durations are priced the same and can be selected based on your schedule.
• Q: Is this yoga class suitable for beginners? A: Yes, this corporate yoga class is designed to be inclusive and suitable for all fitness levels and abilities, including complete beginners.
• Q: What is included in your experience? A: Your experience includes a professional yoga instructor, full on-site delivery and facilitation, all guided exercises, yoga mats for all participants, setup and breakdown, a dedicated event specialist to support planning and logistics, risk assessments, and public liability insurance up to £10 million.
• Q: What is not included in your experience? A: Venue, furniture, and any additional AV equipment (if required) are not included as standard, but we’re happy to advise based on your space.
• Q: What does our venue need? A: Your venue will need enough space for participants to move comfortably, including space for mats to be laid out. A quiet environment is recommended for the best experience.
• Q: How long does setup take? A: Setup typically takes between 20–40 minutes depending on the size of the event.
• Q: How long does breakdown take? A: Breakdown usually takes between 20–40 minutes following the session depending on event size.
• Q: Is this suitable for workplace wellbeing programmes? A: Yes, this in-person yoga workshop is ideal for corporate wellbeing initiatives, employee wellness programmes, and team events.
• Q: Can this be delivered at our office? A: Yes, this is a fully mobile, on-site experience delivered at your office or chosen venue anywhere in the UK.

• Improve Flexibility: Helps increase mobility and reduce stiffness from sedentary work.
• Reduce Stress: Combines movement and breathwork to support relaxation and mental wellbeing.
• Build Strength: Encourages gentle strength building to support posture and physical health.
• Enhance Focus: Supports concentration and mental clarity throughout the workday.
• Promote Wellbeing: Supports both physical and mental health in a balanced way.
• Inclusive For All: Designed to be accessible for all abilities with modifications throughout.

• Payment is required upon confirmation of your booking. The full balance can be paid or a deposit if you are unsure on attendee numbers.
• Payment can be made either via card or transfer.
• A full refund can be made on cancellations more than 30 days prior to a scheduled event.
• You can change the date or time of your experience up to 14 days prior to a scheduled event based on availability.
• If you’d like to set us up as an official supplier, please send over any vendor supplier forms for review.
• Full terms and conditions available here.