Relax & Restore: A Sound Bath Class for Corporate Teams

Create a deeply restorative experience for your team with this immersive in-person sound bath class for corporate teams. This fully facilitated, on-site session is designed to help participants switch off, relax, and reset both mentally and physically.

Often described as a “sonic massage”, this corporate sound bath workshop uses the vibrations and tones of instruments such as gongs, chimes, and singing bowls to create a calming and immersive environment. As the sound flows through the space, participants naturally begin to relax, helping to reduce stress, ease tension, and support overall wellbeing.

This workplace wellness session is ideal for individuals who find it difficult to switch off, as there is nothing to actively “do”. Participants can simply lie down or sit comfortably and allow the experience to unfold. The session may also include gentle movement, guided breathing, and meditation to deepen relaxation.

Delivered on-site at your office or chosen venue, this in-person wellbeing workshop is perfect for corporate wellbeing programmes, team away days, and employee wellness initiatives looking to provide a unique and memorable relaxation experience.

All equipment is provided, including mats, blankets, and sound healing instruments, ensuring a seamless and comfortable experience.

Sessions are available in 30, 45, or 60 minute formats to suit your schedule.

OUR STANDARD EVENT FORMAT:

–> Welcome and Introduction: Your facilitator welcomes guests on-site, introduces the session, and provides safety guidance.
–> Tune In: A short breathing exercise to help participants pause and prepare.
–> Gentle Movement: Light stretching and movement to relax the body and mind.
–> Body Scan: A guided body scan to prepare participants for the sound bath experience.
–> Sound Bath: An immersive sound journey using gongs, chimes, and singing bowls.
–> Meditation: A guided meditation to deepen relaxation and awareness.
–> Close: A calming finish with breathwork and visualisation to leave participants feeling restored.

WHAT’S INCLUDED:

• Professional sound bath facilitator
• Full on-site session delivery and facilitation
• All session design and guided elements
• Mats and blankets for all participants
• Gongs, chimes, and singing bowls (all sound equipment provided)
• Set up and breakdown (approximately 20–40 minutes depending on event size)
• Dedicated event specialist to support planning and logistics
• Risk assessments
• Public liability insurance for up to £10 million

• Q: How long is this in-person sound bath class? A: Sessions are available in 30, 45, or 60 minute formats. All durations are priced the same and can be selected based on your schedule.
• Q: Is this sound bath suitable for all participants? A: Yes, this corporate sound bath session is suitable for all participants. It is a passive and accessible experience requiring no prior experience.
• Q: What is included in your experience? A: Your experience includes a professional facilitator, full on-site delivery and facilitation, all sound bath equipment (including gongs, chimes, and singing bowls), mats and blankets, setup and breakdown, a dedicated event specialist to support planning and logistics, risk assessments, and public liability insurance up to £10 million.
• Q: What is not included in your experience? A: Venue, furniture, and any additional AV equipment (if required) are not included as standard, but we’re happy to advise based on your space.
• Q: What does our venue need? A: Your venue will need enough space for participants to lie down comfortably on mats. A quiet environment is recommended to maximise the experience.
• Q: How long does setup take? A: Setup typically takes between 20–40 minutes depending on the size of the event.
• Q: How long does breakdown take? A: Breakdown usually takes between 20–40 minutes following the session depending on event size.
• Q: Is this suitable for workplace wellbeing programmes? A: Yes, this in-person sound bath workshop is ideal for corporate wellbeing initiatives, employee wellness programmes, and team relaxation sessions.
• Q: Can this be delivered at our office? A: Yes, this is a fully mobile, on-site experience delivered at your office or chosen venue anywhere in the UK.

• Reduce Stress: Helps calm the nervous system and reduce workplace stress.
• Promote Deep Relaxation: Encourages full mental and physical relaxation with no effort required.
• Improve Wellbeing: Supports overall emotional and mental balance.
• Enhance Focus: A reset experience that helps improve clarity and concentration afterwards.
• Accessible To All: Suitable for all participants with no prior experience needed.
• Unique Experience: Offers a memorable and immersive wellbeing session for teams.

• Payment is required upon confirmation of your booking. The full balance can be paid or a deposit if you are unsure on attendee numbers.
• Payment can be made either via card or transfer.
• A full refund can be made on cancellations more than 30 days prior to a scheduled event.
• You can change the date or time of your experience up to 14 days prior to a scheduled event based on availability.
• If you’d like to set us up as an official supplier, please send over any vendor supplier forms for review.
• Full terms and conditions available here.