AN ‘INCREASE YOUR EVERYDAY ENERGY’ VIRTUAL WORKSHOP

Feel totally fatigued at 3pm? Are you a caffeine junky running on coffee all day? Or are you just looking to increase your energy levels?

In this interactive workshop you’ll learn practical ways to stay energized all day.

Hosted by Holistic Nutrition Consultant, Lila Volkas N.C. You’ll get inside tips on what foods are stealing your energy and what foods will power you for the day! Lila will share her nutritional secrets to feel sustainable motivation throughout the day and how to manage the stress that may be affecting your health.

OUR STANDARD EVENT FORMAT:

-> An intro from your host (& from you if you would like!)

->You’ll begin with a participant engagement question

-> Lila will then take you through the holistic tools and techniques to increase and manage your energy levels

->There will then be a hands on demo with option for participants to join with their own ingredients

-> At the end there will be time given for Q+A

Our experiences can be tailored to suit your requirements, just ask!

• Full payment is required upon confirmation of your booking
• For delivery of the experience pack, full names, addresses, emails will need to be provided 2 weeks prior to the experience date
• We respect your privacy and take it extremely seriously. All personal information relating to your booking is deleted within 7 days of your event taking place
• Full terms and conditions available here
• Depending on the format of your event, a hosting fee may also apply