Get To Know Your Team In This Virtual Icebreaker ChallengeLast Minute Booking Mental Health Awareness Month
Groups of up to 75
Groups of 75 +
Feel totally fatigued at 3pm? Are you a caffeine junky running on coffee all day? Or are you just looking to increase your energy levels?
In this interactive workshop you’ll learn practical ways to stay energized all day.
Hosted by Holistic Nutrition Consultant, Lila Volkas N.C. You’ll get inside tips on what foods are stealing your energy and what foods will power you for the day! Lila will share her nutritional secrets to feel sustainable motivation throughout the day and how to manage the stress that may be affecting your health.
-> An intro from your host (& from you if you would like!)
->You’ll begin with a participant engagement question
-> Lila will then take you through the holistic tools and techniques to increase and manage your energy levels
->There will then be a hands on demo with option for participants to join with their own ingredients
-> At the end there will be time given for Q+A
Our experiences can be tailored to suit your requirements, just ask!
Leave us your details and one of our event experts will be in touch to help you.