Learn how to make your very own kombucha at home in this virtual workshop!
This 2,000 year old tradition has a rich history of health benefits like improving digestion, boosting energy and supporting your immune system. The probiotic nature of kombucha means it is full of beneficial organisms that are good for your gut, body and mind.
Brewing your own kombucha is fun, simple and delicious! And with your very own brewing kit, you can brew infinitely as long as you take care of your kombucha organism.
In this 60 minute workshop, your host, a Certified Nutrition Consultant, will cover the history of kombucha, its health benefits and how to do it at home safely. You will learn everything you need to know to make kombucha successfully all while bringing your team together around learning a new skill.
This workshop creates community around health. Kombucha brewing empowers team members to make something they would normally purchase in the store.
–> An intro by your host (& by you if you wish)
–> The session will start by reviewing the materials and the breakdown of key steps
–> Your host will take you step-by-step instructions in making your own kombucha
–> The class will finish with the host sharing final tips before dropping off
–>Kombucha Starter Kit, including: a brewing vessel, bottling jar, tea, sugar, SCOBY, starter liquid, cloth cover, illustrated instructions and kombucha art.
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