Virtual experiences for Mental Health Awareness Month are online activities designed to promote wellness, mental health, and mindfulness in employees. Ideal for fully remote and hybrid teams, virtual mental health awareness month activities take place via a video conferencing platform such as Zoom, MS Teams, Webex, or Google Meets.
We offer a wide range of virtual experiences for Mental Health Awareness Month. Broadly, these experiences can be split into two different types.
First, we offer virtual experiences and workshops that are led by healthcare professionals. These mental health virtual workshops are directly addressing wellbeing challenges that remote and hybrid employees face. Some of our most popular virtual wellbeing workshops include our Virtual Workshop To Motivate And Improve Productivity, Virtual Refresh & Relax Workshop, Virtual Digital Wellbeing Workshop, and our Virtual Desk Mobility Yoga Workshop.
We then offer a range of virtual creative mental health workshops. These virtual experiences promote mindfulness, togetherness, and creativity in participants. Some of our most popular mindful virtual creative workshops include our Virtual Origami Workshop, Virtual Terrarium Workshop, Virtual Painting Workshop, and our Virtual Candle Making.
With such a wide range of options to choose from, we are confident that you’ll find the perfect experience for your budget and occasion.
To book a virtual experience for Mental Health Awareness Month, we first recommend reviewing all of our options via our website. You can then send an inquiry via an online form or email us at [email protected]. Our team will then provide you with a proposal and quote for the experience or multiple experiences you’ve inquired about.
Once you’re happy with the quote and a date & time, our team will book your time slot. At this point, if you know the exact number of attendees, you’re able to pay the full amount for your event either via credit card or invoice/transfer. If you don’t know your attendee numbers at the time of booking, we will initially take a deposit, you can then let us know the final numbers closer to the event date, at which point we will charge you for the balance as required.
We know that flexibility is key, and whether you wish to amend an event detail, increase or decrease numbers, or reschedule timings as the event nears, we will gladly welcome the necessary changes. Our goal is to make the process smooth and hassle-free from the very first engagement down to every fine detail, to your final satisfaction.
Virtual events during Mental Health Awareness Month have emerged as a powerful tool in raising awareness and introducing much-needed conversation on mental health. These events provide a unique opportunity to obtain quality mental health information from any corner of the globe, removing geographical limitations and providing easier participation for employees.
The ease of attending online events allows for participants to access without the need for physical presence. A virtual mental health workshop creates a comfortable environment where everyone can explore information and receive help at their own pace.
The inclusive format of virtual events means a very large group can reach these events.. They serve as a tool for attendees to hear true-life accounts, listen to experts, and gain tools that can be applied in real life to improve their own well-being. Virtual Mental Health Awareness Month activities are being used to inform and drive positive change.
Get involved this May by attending a virtual event to contribute to mental health initiatives!
Taking part in virtual Mental Health Awareness Month activities can contribute numerous benefits to your organisation, fostering a culture of well-being and care among employees without taking a large budget.
Enhance Employee Well-being
You do not have to invest in expensive programs to foster mental health awareness. Virtual events such as mindfulness and mental health workshops, and stress-relief techniques are low-cost ways of providing employees with beneficial resources, allowing the workplace to become a kinder and healthier environment.
Boost Engagement
Employees participating in interactive virtual mental health activities are more engaged and appreciated. The activities, either stress-reduction or mental health presentations, not only help charge up employees but also make employees more productive and engaged by addressing their emotional and mental well-being.
Improve Accessibility & Inclusivity
Inexpensive, virtual wellness events offer equal access to valuable mental health resources to all employees, regardless of whether they are remote, in-office, or hybrid. These accessible options foster inclusivity and feelings of belonging among all employees, regardless of their location or financial status.
Cost-Effective Solutions
Virtual mental health awareness events are an economical way of providing your employees with support for their mental health. A virtual mental health workshop is cheaper than in-person workshops, allowing organisations to provide significant mental health support without the costs of travel, or accommodations.
Flexible and Scalable
Virtual mental wellness events are also scalable to support any size business or team. From the simple virtual meditation mental health awareness event to a lengthy session with a mental wellness professional, the events can be sized and customised to fit small teams or large corporations.
Long-Term Impact
Regular virtual mental health awareness sessions can yield long-term benefits like improved employee trust, improved communication, and a more resilient workplace culture. These inexpensive programs have a high return on investment by continuing to keep employees in good health and fostering long-term mental health benefits.
Encourage Open Conversations
Online mental well-being activities create a safe space for employees to open up without fear about mental health, fostering an empathetic and understanding culture. The activities help break down stigma, encourage healthy conversations, and add new concepts to workplace well-being.
Reduce Stress
Involvement in virtual mental health activities, like guided relaxation or group support, provides employees with a break from the stresses of the workday, resulting in improved overall mental health and reduced burnout. These activities result in a healthier, better-balanced work-life culture.
By scheduling virtual Mental Health Awareness Month experiences, you can create a more connected, caring, and healthier workplace. Ready to make an investment in the mental health of your employees? Turn to Avva Experience!
A. Yes! Many of our virtual experiences for Mental Health Awareness Month have been designed for international groups, and we can offer international delivery on many of our experiences. (Some restrictions may apply).
A. The price of mental health virtual experiences often varies according to your group size. For example, a smaller group should expect to pay more per person, whilst a larger group will often pay less per person. Typically, for an experience without delivery, you can expect to pay between £10-£40pp depending on the size of your group. For an experience with delivery, these usually vary between £30-£150pp.
A. Yes, nearly all of our virtual experiences can be run if part of your team is in the office and part of your team is remote.
A. To guarantee a certain date or time, we always recommend booking your virtual event as soon as you’re able to. Our minimum booking lead time for a virtual experience that doesn’t require delivery is usually 1-week. For a virtual experience that does require delivery of kits, we recommend allowing at least 3 weeks. (We do have solutions for those looking to arrange an event in a shorter lead time, so please get in touch if this is the case).
A. With Avva Experience, you can take part in online workshops like our Virtual Refresh & Relax Workshop, Virtual Digital Wellbeing Workshop, and Virtual Desk Mobility Yoga Workshop. All these virtual events are focused on building mental health through relaxation, mindfulness, and resilience. Choose the mental health workshop that suits you best and enjoy it!
A. You can celebrate Mental Health Awareness Month in the workplace through the delivery of educational workshops and open discussions. You can also conduct virtual workshops for well-being, such as our Virtual Refresh & Relax Workshop or Yoga Workshop. Thus, you will help your employees to manage stress and become resilient.
A. Online mental wellness activities can be mindfulness exercises and creative workshops. We host different virtual mental health workshops at Avva Experience, such as Virtual Refresh & Relax Workshop, and Virtual Desk Mobility Yoga Workshop. We also offer mindful creative sessions such as Virtual Origami Workshop, Virtual Terrarium Workshop, Virtual Painting Workshop, and Virtual Candle Making to instill relaxation and creativity.
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