A Time, Workload & Boundary Setting Virtual Workshop

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5-200

30-60
mins

Summary

We all go through periods of struggling to manage our workloads
Learn techniques on how to truly set boundaries in your working life
A virtual workshop created for remote, office based and hybrid teams
This experience is hosted Dr. Alex Lai and Dr. Nirja Joshi, The WorkWell Doctors who will provide strategies on time and workload management and boundary setting
Each class will be tailored to your groups needs and goals

Pricing

30 Min Workshop

1-20 ppl: $515
21-50 ppl: $770
51-100 ppl: $1,150
101+ ppl: $1,485

60 Min Workshop

1-20 ppl: $790
21-50 ppl: $950
51-100 ppl: $1,485
101+ ppl: $1,890

Booking details

+$190 surcharge for bookings after 6pm EDT
Can be adapted to suit your event or occasion
Bookings available 24/7 in all timezones (based on availability)
A hosting fee may also apply

WHAT OUR CLIENTS SAY

Gill

Just Eat

Avva Experience is great with wonderful experiences on offer!

Kate

Alcon

Absolutely wonderful company from the moment they first picked up the phone nothing was too much

Vikki

Sackers LLP

Knowledgeable, flexible and delivered exactly as promised, would definitely use again

Find Out More

Full Experience Details

We all struggle to manage the tasks to be completed each week, and dream of more time to finish off the never ending to-do list.

Hosted by Dr. Alex Lai and Dr. Nirja Joshi, The WorkWell Doctors. This workshop will help establish why the to-do list may need to become a thing of the past and introduce you to tools such as the Eisenhower Matrix, Pomodoro technique and the strategies you need to truly set boundaries in your working life!

OUR STANDARD EVENT FORMAT:

-> Welcome and Introductions
-> Identifying the demands of modern working life
-> How to prioritise workload using the Eisenhower Matrix
-> The 15:30 exercise
-> Tips for those busy days
-> Group discussion and questions

WHO ARE THE WORKWELL DOCTORS?

The WorkWell Doctors are a duo of energised family medicine physicians with a wealth of knowledge in advocating and supporting staff.

They united through a recognition of the risks of burnout and understand the value of prioritising the emotional and physical wellbeing of the workforce. They thoroughly believe that every member of a team can feel empowered with this knowledge to improve their workplace wellbeing and overall happiness and health. They aim to create a supportive workplace that prioritises long term wellbeing, for the individual and the organisation.

Over the last 2 years they have run sessions across the globe, remotely and in person, for corporate teams, healthcare staff and other professional organisations.

Terms & Conditions

Full payment is required upon confirmation of your booking.
We respect your privacy and take it extremely seriously. All personal information relating to your booking is deleted within 7 days of your event taking place.
Full terms and conditions available here
Depending on the format of your event, a hosting fee may also apply.